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Tweets by YMCANiagara
NOTICE, Walker Family Y: Changes to Saturday, May 26, fitness class schedule. The 8:15 a.m. Group Power class, 10:00 a.m. Abs class and 11:00..
2 days ago
Upcoming job fair hosted at our St. Catharines Employment Services:
Want to refresh your workout, try something new or push yourself to the next level? Try the Queenax Circuit class at the Walker Family Y! Schedule..
3 days ago
Agreed! Swimming is a great way to get your physical activity, have fun, boost confidence and so much more. Check out our schedules for swim..
4 days ago
Good to know: Adults need 150 minutes per week of exercise to reduce their risk of disease. http://ow.ly/mEnW30aXrIz
5 days ago
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